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Last weekend, I was skiing when another skier collided with me at high speed. I fell directly onto my right hip. I was wearing a helmet, and fortunately I did not suffer a concussion. After the fall, I was able to stand and walk, but I felt...

During softball, I injured my shoulder while pitching. At first it just felt sore, like normal throwing soreness, so I didn’t think much of it. But the ache kept coming back. My arm started feeling heavy and tight, and there’s this constant...

Hey everyone — quick question. Has anyone experienced back muscle cramps during volleyball? Recently, my back has cramped up three times during practice, and I’m trying to figure out what might be causing it. Maybe muscle fatigue, tightnes...

A few days ago I was snowboarding and fell after losing my balance. I put my hand out to catch myself, and my wrist took the hit. At first it didn’t seem too serious, but the pain didn’t go away. After getting it checked, I found out I have...

During a gymnastics practice, I injured myself while doing a vault after rushing my takeoff and losing control on the springboard. I landed off balance, and my knee and ankle took a hard impact, causing immediate pain. Although I could sti...

I’m a skier and have been training in a ski club for four years. I currently hold a beginner coaching certificate and a ski rescue certificate. Since it’s ski season, I want to remind everyone to stay safe on the slopes. Skiing is an exciti...

With daily training, injuries are just part of the deal. Once, I fell hard and suffered a serious injury to my elbow joint. It was a painful and concerning injury, but fortunately, I received outstanding care at Golden State Orthopedics & ...

Dr. Dickinson is excellent. I injured my knee doing deep squats, and while I’m still not sure whether I’ll need surgery, my first appointment already made me feel confident and well cared for. Julia was also very helpful and professional. O...

I believe that when an injury occurs, finding the right doctor is essential. I had an excellent consultation with Dr. Jordan regarding my left thumb. He was clearly very knowledgeable and thorough in his examination. What I appreciated most...

It was an accidental injury. During a match, I twisted my ankle while trying to change direction quickly. I heard a slight pop and immediately felt sharp pain. I couldn’t put any weight on it and had to be helped off the field. The next day...