Share Experience

Over the past few years, I’ve sprained my ankle three times during sports activities. It happened in an instant, and each time, I knew I hadn’t fully built up the strength to protect my joints. After my third injury, I decided to really fac...

During a soccer match last summer, I suffered a serious injury when my calf was accidentally kicked, resulting in a fracture. It was a painful and frightening moment, but fortunately, I received excellent care at San Jose Sports Medicine &...

I once injured my shoulder during a competition, resulting in a ligament sprain. After seeing a sports medicine doctor, I found out I had a mild rotator cuff strain, which is pretty common for tennis players because of all the overhead move...

I am a volleyball player, I got injured once last season when I went up for a block against a hard spike. The ball hit my outstretched fingers at an awkward angle, and I immediately felt a sharp, intense pain. I looked at my hand, one of my...

I’ve been playing badminton once a week for almost five years, and it’s always been a big part of my life. I used to be on my school team, so I really love the sport. Last month, while going for a shot, I twisted my ankle again. I’m kind of...

Last fall, while training for a swim meet, I started feeling an unusual ache in my right knee. At first, I thought it was just minor soreness from pushing off the wall too hard during turns. But after a few more practices, the pain got wor...

This sport is quite prone to injuries, and I ended up getting hurt on one occasion.I reached out for a block and my wrist bent the wrong way against the force of the ball. It just felt sore, but by the end of the match, every movement was p...

I am more than willing to share my experience with those who may face similar risks. I was rock climbing indoors, I reached for a tough hold and slipped. I lost my balance and fell awkwardly onto the mat. At first, I thought it was just a h...

Training three times a week had worn me down, and during one session, I got injured. I lost balance while jumping for the ball, resulting in a severe neck strain with immediate sharp pain and stiffness. After resting, the symptoms worsened,...

Here’s how I got injured: During the baseball game, while sprinting to catch a ball, I suddenly felt a sharp twisting sensation at the front of my knee, accompanied by stabbing pain and a sense of instability, forcing me to stop running. Af...